So, like I mentioned before, weave entries are on the “list” of things that Ticket needs to improve on. She’s pretty good in general, but she doesn’t really seek out the weave entry. She also has a hard time doing a 90 degree approach and wrapping that first pole–she tends to go in at pole […]
So, thanks to Sarah and Esteban, I’m relaunching my new and improved blog/website. I love the format, and I think it’s much more user friendly. I hope to include more training info in the future, so stay tuned. There will probably still be a few tweaks, but the majority of it is there. Biggest news–I’m […]
This weekend I worked on couple of variations of the Double Box exercises. One is a drill to practice front crosses while running the diagonal through the box, the other is a serpentine drill. I’m really not a fan of this front cross drill. They aren’t my favorite front crosses anyway, and I’m just not […]