Fitness

Five Tips to Ensure an Adequate Warm Up and Cool Down When Time is Short

Posted by on March 8, 2017 at 8:00 am

As a veterinarian and veteran of injuries to my own dogs, I try very hard to ensure a sufficient warm up and cool down for all my dogs at trials.  However, running 3-4 dogs within the same jump height often means my preferred pre-run routine gets compressed and modified at small shows.  Maybe you’ve found […]

Fitness

Posted by on January 24, 2012 at 5:53 pm

So, being a new year, and being a sucker for that whole “new year, new you” thing that everyone gets into this time of year, I’ve decided it’s time for me to bite the bullet, and really work on improving my fitness. I definitely have the weight to lose, and I’m really starting to keep […]